Recent research shows that indoor air pollution is more harmful to health than outdoor air pollution. Some of indoor air pollutants are the cause of allergens, toxins, infection, and even radiation. Pollutants affect on the health disorders which causes fatigue, severe respiratory distress, and even death. And, there may not be an accurate way or effective costs to eliminate all indoor pollution sources.
The following are five solutions to indoor air pollution summarized by Marcus Picket, a professional freelance writer on home remodeling industry.
1 . Install adequate ventilation
What causes indoor air pollution is a lot of air trapped in a house, so that there is no effective air circulation in it. Instead of installing an air conditioner which increases the electricity consumption, you can fix it with better ventilation. The bathroom, basement, and attics are some spaces that often become sources of indoor air pollution. Nevertheless, air pollution still can be present anywhere, especially in a room without ventilation.
2 . Find out what is on your indoor air
Observe the air. Maybe there are things that cannot be seen or smelled. Not every smelling thing is pollution, and vice versa, e.g. the radon gas. This gas can go up through the ground, then sneak into the house through the cracks, pipes, and other holes. Radon is the second leading cause of lung cancer. You cannot smell the gas, but it can be identified by the air tester. This tool can be one way to comprehensively assess the quality of indoor air. You cannot prevent indoor air pollution if you do not know what the air contains.
3 . Reduce and replace the use of chemicals inside the house
Household cleaners and pesticides which are often used indoor actually contain harmful chemicals. In some cases, people can be bothered even with low levels of chemicals. Ironically, the air in the room now often contains a lot of chemicals. Thus, it would be useful to pay attention to the labels on household products. If necessary, switch to natural products that contain fewer chemicals.
If you need to use strong chemicals, use it sparingly and follow all the precautions described on the label. In addition, be careful with what you accidentally bring into the home such as newly dry-cleaned clothing, because it can spread a number of harmful chemicals.
4 . Install an electronic air filter
Electronic air filter can filter out dust 30 times more than ordinary filters. It is more expensive than the ordinary ones, yet, it will be worth it since it is able to significantly clean the air in your home.
If it is too expensive for you, the portable units can be purchased at a cheaper price. Yet, the smaller units are only able to clean the air in a room. Another advantage you can find is that the electronic air cleaners only need to be cleaned once a year to clean up some of the dust that stuck.
5 . Reduce air pollution with ornamental plants
Plants can help eliminate toxins within the house. In addition, plant does not take too much place and make noise. Some plants can be useful to filter the air including Rhapis excelsa, Robusta ficus, Dracaena deremensis, spider plant (Chlorophytum comosum), English ivy (Hedera helix), areca palm (Areca catechu), and peace lily (spathipyllum). Two plants can be beneficial for every 100 square meter of area.
Those are some indoor air pollution facts and indoor air pollution solutions you might need to know to keep your indoor air clean and healthy. Protecting your family’s health can be easier when you can keep everything around your house clean.
Image credit: nationalpost.com